Healthy, Delicious Breakfast Recipes

This protein packed chocolate treat with absolutely no sugar added will please everyone and give you the protein and nutrients to start the day or have for a quick pick me up in the middle of the day. It is comprised of natural ingredients and Lily's no sugar chocolate chips.

Remembering the Good ol' days I remember the days of going to my Grandma's house in Florida. They lived a modest lifestyle, but my grandmother always prepared an amazing meal! My favorite meal of my grandmother’s meals was fried chicken, butter beans, creamed corn, fried okra, and buttermilk bisquits with butter. We always looked forward to eating the most delicious biscuits. It was the kind of biscuits that you couldn't eat just one and sometimes my father would enjoy 3 o

A Tradition of Blueberry Picking Nothing beats the taste of fresh blueberries! Doug and I have a cherished tradition of picking blueberries at 5 Sons Farm in Talking Rock, GA. We love having blueberries in the freezer all year long. This means multiple trips, where we often pick gallons of blueberries for baking pies throughout the year. This year, I decided to experiment with a new recipe using a healthy sugar substitute and our newly rendered lard. I also enjoy making homem

Learn how to make a good omelette with these simple steps for a nutritious comforting breakfast.

Burritos have always been a long time favorite of mine! The great thing about burritos is you can put whatever suits your palate in them. The best thing about burritos is you can have a very nutritious meal on the go if you fill them with with all natural ingredients. Yes, natural ingredients are not boring, especially when you spice them up. The extra special thing about these burritos that you don't get in your typical burrito is a great big...CRUNCH with every bite. In

This quick and easy crepe with an adapted healthy version recipe will have your family smiling and give them much nutritional benefits.

I started my journey of truly healthy eating In June 2023 and have lost 20 pounds! I did not use any drops, shots, drugs, weight loss programs, or special diets. I just ate natural food. I gave up processed food (anything from a package) including sugar and diet sodas. Initially, I thought it would be very difficult. I soon came to realize it opened up a whole new lifestyle that included cooking and finding great recipes. My husband, Doug, was excited about this new lifes