Petite Women Over 60-Most Important Element for Health & Beauty

Discover the most important element for health and beauty for petite women over 60. Loving Petite shares many tips for dressing proportionately, taking care of your skin and hair, and eating a healthy diet. However, the most important element for improving your health and beauty over 60 is much deeper. The most important element for all women is finding God's love and with god's love you will discover gratitude, forgiveness, and respect for yourself and others. If you have not had the opportunity to truly seek God and address these issues, it is something I encourage you to address in this season of life over 60, so you can enjoy God's grace, good health, and beauty to the fullest potential. Without these important elements, bitterness will steal your peace of mind, health, and beauty one day at a time.

Gratitude

No matter your situation, it is important to find gratitude each day. Talk to God about what you are grateful for and God will walk with you. We have all been there. Perhaps you are struggling financially, with relationships, or dealing with an extreme loss. Even in the darkest hour, there is something to be grateful. Practice being grateful each day and gratitude will soften and heal your heart. It is just hard to be bitter and grateful at the same time. Having faith requires you to give your burdens to the lord and trust that he has a plan to help you through. Each day will get a little easier. Yes, you will absolutely have setbacks. Keep praying. Keep being grateful. Find joy in every simple thing in your life.

Forgiveness

Forgiveness can be very difficult. I've struggled with forgiveness as most people have. Holding on to hurts are like poison to you. There is absolutely no way to move forward without letting go of the bitterness and moving on. Just simply make the decision the hurts that resulted from someone no longer hold space in your heart. You won't let it happen again. You may even decide to have a relationship with that person, but it doesn't mean you will trust the person or share your emotions. You can show basic kindness and continue on with your journey of gratitude. No explanations, just kindness. Having forgiveness for others shows you have respect for your self when brings us to our next topic.

Respect

Many of us have struggled with low confidence. Perhaps you have regrets or carry guilt; daily prayer will help you make peace with any regrets or guilt. Again, it is difficult to be grateful and carry regrets or guilt. Do you want to feel grateful or do you want to feel guilty and regretful? You can choose what you want to carry in your heart, in your soul. I choose gratefulness. Perhaps you have a history of being a people pleaser or played the peacekeeper. It is time to give up that title. Respect yourself enough to set healthy boundaries when you feel you are being manipulated or abused. Often those old feelings of the need to 'fix things' or 'make others happy' will creep in. Remember these are feelings and you know what you know. Stick to your boundaries in a kind way. You will find you do not get upset and respond out of anxiety. Stay kind, but maintain your boundary. There are no apologies needed, nor are any explanations needed. God directs us to protect our heart, so we can pour love into others. If you allow your heart to get hard from bitterness of others' actions toward you, it is not possible to maintain a loving heart. By setting boundaries, you are showing God you trust he is in control and you will find strength in your boundaries, so you can keep peace in your heart and in your life. Boundaries are also respectful of others because it clearly lets them know where you stand, so they can make their own decisions based on the consequences they may face.

It is not too late to walk with God over 60. This may be your first time of reaching out to him. He is there, waiting and has been waiting your whole life. Make this season of 60 your best. Reach out to God, engage in prayer, discover those most important elements of gratitude, forgiveness, and respect. You will discover a huge cloud lifting, and your heart filling with love. Not only will it feel with love, but you will find yourself shifting from being a taker to being a giver. Givers give their love freely without expectations because it fills your heart to give. You will discover better health and beauty when you begin releasing the anxiety of holding on to regrets, guilt, bitterness, or hurt. You will find being a 'people pleaser' or 'fixer' is not your job and you will release yourself from that anxiety as well. The result: you will find peace in your heart that will reward your body with health and beauty. Who knows, those frown lines may even disappear!

I hope you will follow along with Lovingpetite.com and Petite Fashions Over 60. I would love to hear your insight in finding God's love and how it changed your life.

If you are interested in petite fashions over 60, read Petite Summer Fashions For Women Over 60, Cool, Comfortable, and Stylish.